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Personal Velocity

Meaning

Personal Velocity is a comprehensive, integrated metric representing the perceived and objectively measured speed, intensity, and sustained efficiency with which an individual executes complex cognitive and physical tasks and adapts to acute environmental stressors. A high personal velocity state is physiologically characterized by rapid, accurate decision-making, high physical responsiveness, and a quick, robust recovery from periods of intense exertion or stress. It serves as a single, powerful indicator of overall physiological and psychological readiness and peak systemic integration.