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Personal Physiological Capacity

Meaning

Personal Physiological Capacity is the quantifiable measure of an individual’s maximum functional reserves and adaptive range across all key biological systems, including the cardiovascular, metabolic, and complex endocrine functions. This capacity precisely defines the total energy reserves and intrinsic resilience available to the body for responding effectively to acute physical and chronic psychological demands. It represents the inherent biological limit for sustained high performance and long-term health.