Skip to main content

Personal Health Agency

Meaning

Personal Health Agency is the psychological and practical capacity of an individual to exert control over and make autonomous, informed decisions about their own health and well-being, particularly in the face of external constraints or complex medical information. It embodies the sense of self-efficacy necessary to implement and sustain lifestyle modifications, adhere to treatment protocols, and proactively seek optimization of hormonal and metabolic function. High agency is a prerequisite for long-term health success.