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Peripheral Oscillator Entrainment

Meaning

Peripheral oscillator entrainment is the essential process of synchronizing the local, autonomous circadian clocks found in metabolic organs like the liver, muscle, and pancreas with the central master clock in the brain. Entrainment is primarily achieved through non-photic cues, such as the precise timing of food intake and exercise, ensuring that the local metabolic machinery is aligned with the organism’s global activity-rest cycle. This systemic alignment is vital for preventing metabolic disease and maintaining robust health.