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Perimenopause Symptom Management

Meaning

Perimenopause Symptom Management refers to the clinical and lifestyle strategies employed to alleviate the physical and emotional discomforts associated with the transitional period leading up to menopause. This management focuses on addressing fluctuating estrogen and progesterone levels, which commonly cause vasomotor changes, sleep disturbances, and mood swings. A personalized, evidence-based approach is essential due to the high variability of individual experience during this endocrine shift.