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Perimenopause Health

Meaning

Perimenopause Health refers to the clinical management and optimization of a woman’s well-being during the transitional period leading up to menopause, characterized by significant and often erratic hormonal fluctuations. This phase is marked by a decline in ovarian function, resulting in variable estrogen and progesterone levels that can trigger symptoms like vasomotor instability, sleep disruption, and mood changes. A proactive approach to Perimenopause Health focuses on stabilizing the endocrine environment and supporting systemic resilience to ensure a smooth transition and long-term vitality.