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Perimenopause Brain Health

Meaning

Perimenopause Brain Health refers to the cognitive, emotional, and structural well-being of the central nervous system as it is dynamically influenced by the hormonal fluctuations and eventual decline characteristic of the menopausal transition. Many women experience a range of transient neurocognitive symptoms, including difficulty with word recall, memory lapses, increased anxiety, and sleep disruption, which are direct clinical manifestations of changing sex steroid levels impacting brain function. Prioritizing brain health during this phase is paramount for mitigating symptoms and supporting long-term cognitive resilience.