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Perimenopause Biometric Signatures

Meaning

This term describes the unique, quantifiable patterns and trends in physiological data, including fluctuating hormone levels, altered sleep metrics, and shifts in heart rate variability, that collectively characterize the transition phase leading up to menopause. These signatures serve as objective indicators of the underlying endocrine and autonomic nervous system changes that precede and accompany the symptomatic experience of perimenopause. Recognizing these patterns allows for earlier, more personalized intervention.