Skip to main content

Perimenopausal Metabolic Changes

Meaning

Perimenopausal metabolic changes encompass the significant shifts in energy regulation, glucose homeostasis, and lipid profiles that occur in women transitioning through the perimenopause. These changes are characterized by a tendency toward insulin resistance, dyslipidemia, and a decrease in basal metabolic rate, directly correlating with fluctuating and declining estrogen levels. Clinically, these shifts necessitate a proactive focus on diet, exercise, and hormonal balance to prevent the onset of chronic metabolic diseases.