Skip to main content

Peri-Menopausal Adjustments

Meaning

Peri-Menopausal Adjustments refer to the necessary clinical and lifestyle modifications implemented to manage the profound physiological and symptomatic shifts occurring during the peri-menopause transition, the years leading up to the final menstrual period. This phase is characterized by significant, erratic fluctuations in ovarian hormone production, primarily estrogen and progesterone, leading to symptoms like vasomotor instability, sleep disturbance, and mood changes. Effective adjustment involves personalized hormone therapy, targeted nutritional support, and strategic lifestyle interventions to mitigate symptoms and preserve long-term health. The goal is to smooth the transition to menopause and minimize associated morbidity.