Skip to main content

Performance Tuning Metrics

Meaning

Performance tuning metrics are a set of precise, objective physiological and biochemical data points used to quantify and optimize an individual’s physical and cognitive output and their capacity for adaptation. These metrics extend beyond basic clinical ranges to include functional markers such as heart rate variability (HRV), advanced hormonal profiles, and specific metabolite ratios, which collectively reveal the subtle inefficiencies in an individual’s biological system. They are the essential inputs for personalized, data-driven health interventions.