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Performance System Architecture

Meaning

The integrated, multi-system framework that defines an individual’s capacity for sustained physical and cognitive output, encompassing the structural integrity of musculoskeletal tissues, the efficiency of the cardiorespiratory system, the resilience of the nervous system, and the balance of the endocrine milieu. This architecture is the physiological blueprint that dictates peak performance potential and recovery capacity. A robust architecture minimizes physiological bottlenecks and energy leaks.