Skip to main content

Performance Substrate Partitioning

Meaning

Performance Substrate Partitioning is the process, regulated primarily by the endocrine milieu, that dictates how available macronutrients—glucose, fatty acids, and amino acids—are preferentially directed towards either energy expenditure, storage, or tissue repair processes. Optimal partitioning favors anabolic states and efficient fuel utilization for physical and cognitive performance. This balance is central to body composition management.