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Performance Recovery Photonics

Meaning

Performance recovery photonics is the strategic use of red and near-infrared light therapy to accelerate the biological processes required for an athlete or physically active individual to recover optimally between intense training sessions or competitive events. This modality is centered on reducing muscle damage, clearing metabolic byproducts, and restoring energy reserves efficiently. In the context of hormonal health, effective recovery is crucial for supporting the anabolic-catabolic balance, ensuring that the body’s repair processes are not chronically overwhelmed, which would otherwise lead to detrimental cortisol elevation and impaired tissue growth.