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Performance Readiness State

Meaning

The Performance Readiness State is a clinically measurable and subjectively experienced condition where an individual’s physiological and psychological systems are optimally balanced and primed for high-level physical or cognitive output with minimal risk of injury or burnout. This state is characterized by robust hormonal profiles, efficient energy substrate utilization, minimal systemic inflammation, and excellent recovery capacity. It serves as a comprehensive metric of successful hormonal and metabolic optimization, reflecting true functional capacity.