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Performance Pressure

Meaning

Performance Pressure refers to the physiological and psychological strain exerted on the body and mind by the demand to execute a task at or near maximal capacity, whether in a physical, cognitive, or social context. This state necessitates a rapid and robust activation of the neuroendocrine stress response system to mobilize energy and focus resources. Chronic or unremitting pressure can lead to allostatic load and eventual HPA axis dysregulation.