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Performance Nutrition Protocols

Meaning

Performance Nutrition Protocols are meticulously structured, evidence-based dietary and supplement regimens designed to optimize specific physiological functions directly relevant to high-level physical or cognitive performance. These protocols go beyond general health advice, incorporating precise nutrient timing, macronutrient cycling, and targeted supplementation to modulate key metabolic and hormonal pathways. The clinical application of these protocols is centered on maximizing energy availability, accelerating recovery, enhancing endurance, and supporting the neuroendocrine system under stress.