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Performance Metrics Validation

Meaning

Performance Metrics Validation is the critical process of ensuring that the chosen methods and instruments for measuring an individual’s physical, cognitive, or biological performance accurately and reliably reflect the true state of their physiological function. Validation confirms that the collected data, such as strength scores, reaction times, or specific biomarker changes, are scientifically sound and clinically meaningful for assessing the impact of a health protocol. This step is essential for establishing the credibility of any personalized intervention.