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Performance Metrics Management

Meaning

Performance Metrics Management is the systematic process of collecting, analyzing, and interpreting quantitative physiological, cognitive, and physical data to guide personalized health and longevity interventions. This clinical practice utilizes objective biomarkers, such as hormone panels, metabolic ratios, sleep architecture data, and athletic output scores, to establish a baseline and track the efficacy of an optimization protocol. It moves health management from subjective symptom reporting to data-driven, evidence-based decision-making.