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Performance Maintenance

Meaning

Performance Maintenance is the clinical and lifestyle strategy focused on sustaining peak physical, cognitive, and sexual function over the lifespan by proactively managing age-related physiological decline and optimizing hormonal balance. This involves continuous monitoring of key biomarkers, strategic interventions to support cellular health, and preventing the degradation of musculoskeletal and neurological systems. It shifts the clinical focus from simply managing disease to actively preserving vitality and function.