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Performance Longevity Continuum

Meaning

The Performance Longevity Continuum is a sophisticated conceptual model that views high-level physical and cognitive function not as a temporary peak or an inevitable endpoint, but as a sustained, high-quality state that runs parallel to an extended, healthy lifespan. This framework rejects the traditional trade-off between peak performance and long-term health, instead asserting that optimizing systemic physiology fundamentally supports both maximal vitality and extended healthspan simultaneously. It serves as the clinical framework for aging with retained, high-level function rather than simple decay.