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Performance Latency Management

Meaning

Performance Latency Management is the clinical strategy focused on minimizing the time delay between a biological stimulus and the resulting optimal physiological or cognitive output. This applies to various domains, such as the speed of muscle protein synthesis following a workout or the swiftness of cognitive processing after a period of rest. The goal is to enhance biological efficiency by removing systemic bottlenecks that impede the speed of response and adaptation. Effective management of this latency translates directly into faster recovery, improved reaction time, and enhanced overall physical and mental performance.