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Performance Gains Timeline

Meaning

The Performance Gains Timeline is a clinical projection and monitoring tool that maps the expected sequential phases of physiological improvement following a structured health intervention, translating biochemical changes into tangible, functional outcomes. This timeline moves beyond simple lab value normalization to track the phased progression from initial cellular optimization to subjective well-being improvements and, finally, to measurable physical and cognitive performance enhancements. It serves as a pragmatic, evidence-based roadmap for the individual, setting realistic expectations for the gradual, hierarchical nature of systemic regeneration.