Skip to main content

Performance Degradation

Meaning

A measurable decline in an individual’s physical, cognitive, or metabolic capacity over time, often associated with the cumulative effects of aging, chronic stress, or hormonal imbalance. This degradation is characterized by reduced strength, slower processing speed, decreased endurance, and impaired metabolic flexibility. It represents a clinical state where the body’s adaptive reserve is diminished, leading to a noticeable reduction in quality of life and functional independence.