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Performance-Defining Hormones

Meaning

Performance-Defining Hormones are the core endocrine signaling molecules—primarily testosterone, Growth Hormone (GH), active thyroid hormones ($T_3$), and cortisol within a eustress range—whose concentrations and temporal release patterns directly dictate measurable physical capacity, metabolic efficiency, and recovery kinetics. These hormones serve as the primary determinants of an individual’s functional robustness and anabolic potential. They are the essential levers of physiological output.