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Performance Cycle Staging

Meaning

Performance Cycle Staging is a systematic, periodized clinical approach to optimizing physiological function by strategically alternating between phases of intense stimulation and necessary, deliberate recovery. This sophisticated framework applies the principles of exercise periodization to hormonal and metabolic interventions, ensuring the body avoids chronic overstimulation or insufficient recovery. Effective staging maximizes the body’s adaptive response and measurably minimizes the risk of adrenal burnout or therapeutic plateau.