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Performance Curve

Meaning

The Performance Curve, in the context of human physiology and hormonal health, is a graphical representation illustrating the relationship between a biological variable, such as hormone concentration or training load, and a measurable functional outcome, like cognitive speed or physical endurance. It often exhibits an inverted U-shape, signifying that optimal performance exists within a specific, personalized range, with both deficient and excessive levels leading to a functional decline. Understanding one’s curve is key to precision optimization.