Skip to main content

Performance Continuity

Meaning

Performance continuity is the clinical objective of maintaining a consistently high level of physical, cognitive, and metabolic function over an extended lifespan without significant periods of decline or acute performance loss. It is a metric of sustained physiological resilience and adaptability, contrasting with the typical age-related pattern of functional degradation. Achieving continuity requires proactively managing all major physiological systems, including the musculoskeletal, neuroendocrine, and cardiovascular systems. This is the ultimate expression of successful healthspan extension, where peak function is preserved for decades.