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Performance Capacity Surplus

Meaning

Performance Capacity Surplus denotes the measurable reserve of physiological function that exists above the level required for routine daily maintenance and homeostasis. This surplus, largely governed by optimized hormonal axes, mitochondrial efficiency, and adequate tissue substrate stores, represents the body’s capacity for high-demand activities, rapid recovery, and stress buffering. Achieving a meaningful surplus is the tangible goal of advanced wellness protocols aimed at enhancing vitality and resilience. It is the quantifiable margin above baseline function.