Performance Capacity Metrics are objective, quantifiable measurements used to track the functional output of an individual across various physiological domains, including strength, endurance, and metabolic efficiency. These metrics serve as essential benchmarks for assessing the efficacy of health interventions. We utilize data to define functional capability.
Origin
The term is borrowed from industrial and athletic engineering, where performance must be objectively indexed against established standards for progress tracking. In our context, it applies rigorous measurement to human physiology.
Mechanism
These metrics operate by capturing specific physiological endpoints, such as peak power output during exercise or the efficiency of substrate oxidation during a controlled test. By tracking these numbers over time, we can correlate changes in underlying hormonal status or cellular health with tangible functional improvements or deficits.
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