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Performance Capacity Index

Meaning

The Performance Capacity Index is a composite, quantitative metric used in clinical and physiological settings to objectively assess an individual’s maximal functional output across multiple domains, including cardiovascular endurance, muscular strength, cognitive processing speed, and endocrine resilience. This index moves beyond isolated measurements to provide a holistic score reflecting the integrated function of various organ systems and their ability to sustain high-level activity. A high index correlates strongly with a robust health span and a lower biological age. It serves as a benchmark for tracking the efficacy of physical and hormonal interventions.