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Performance Capacity Definition

Meaning

The precise and measurable articulation of an individual’s maximum potential for physical, cognitive, and metabolic output under optimal physiological conditions, extending beyond simple baseline health. This definition integrates objective biomarkers of hormonal vitality, mitochondrial function, cardiovascular fitness, and mental acuity into a comprehensive profile. It serves as the target benchmark for advanced wellness and longevity protocols, aiming to restore or exceed youthful functional limits.