Skip to main content

Performance Assets

Meaning

Performance Assets are the quantifiable physiological, biochemical, and cognitive factors within an individual that directly contribute to their capacity for sustained high-level function, resilience, and optimal output. In the realm of hormonal health, these assets include metrics such as robust mitochondrial density, optimized cortisol diurnal rhythm, high Heart Rate Variability (HRV), favorable lean-to-fat body composition, and superior cognitive processing speed. These are the measurable, foundational elements that the body utilizes to adapt to stress, recover efficiently, and maintain peak endocrine function. Strategic interventions aim to accumulate and preserve these assets over the lifespan.