Skip to main content

Perceived Limitations

Meaning

Perceived Limitations are the subjective, often unconscious or self-imposed, psychological and physiological barriers that an individual genuinely believes restrict their potential for performance, capability, or sustained health improvement. These limitations are frequently influenced by past failures, fear of future outcomes, or a diminished sense of self-efficacy, and they can manifest as genuine physical inhibition through the powerful brain-body connection. Recognizing and clinically addressing these perceived constraints is the crucial first step in unlocking greater human potential and resilience.