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Peak Physical Capacity Metrics

Meaning

Peak Physical Capacity Metrics is a set of advanced, quantifiable biological and performance measurements used to objectively define an individual’s highest achievable level of physiological function, including maximal oxygen uptake (VO2 max), power output, and hormonal reserve capacity. These metrics move beyond simple health markers to establish a precise, personalized benchmark for optimal physical resilience and performance potential. They are considered the gold standard for assessing true biological age versus chronological age.