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Peak Performance Minerals

Meaning

Peak performance minerals are a subset of essential micronutrients that are critical cofactors for the high-rate metabolic pathways and neuroendocrine signaling required to achieve maximal physical and cognitive output. These include minerals like magnesium, zinc, iron, and chromium, which are vital for efficient ATP production, oxygen transport, and insulin sensitivity. Optimal concentrations of these minerals are necessary to support robust mitochondrial function and prevent the metabolic deceleration that can compromise both athletic performance and sustained mental acuity. A clinical focus on these minerals is integral to advanced health optimization protocols.