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Peak Function Benchmarking

Meaning

Peak Function Benchmarking is the systematic process of establishing an individual’s highest achievable physiological and cognitive performance metrics, serving as a personalized reference point for all subsequent health assessments. This involves comprehensive testing of strength, endurance, metabolic flexibility, and cognitive speed during a period of optimal health. This benchmark allows clinicians to quantify the magnitude of any age-related or pathology-induced decline and precisely measure the efficacy of hormonal and wellness interventions.