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Peak Bone Mass Acquisition

Meaning

Peak Bone Mass Acquisition is the critical physiological process occurring during childhood, adolescence, and early adulthood where the skeleton achieves its maximum density and strength. This represents the highest level of bone mineral density an individual will ever attain in their lifetime, establishing the structural reserve against future age-related bone loss and fracture risk. Optimal acquisition is profoundly influenced by genetic factors, adequate nutrition, consistent physical activity, and a balanced endocrine environment, particularly sex hormones and Vitamin D.