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Peak Biological Efficiency

Meaning

Peak Biological Efficiency is a state of optimal physiological function characterized by maximal metabolic rate, robust hormonal output, high cellular energy production, and minimal systemic inflammation. This state represents the pinnacle of human health and performance, where the body’s systems operate with minimal friction and maximal resilience against stressors. Clinically, it is defined by key biomarkers residing in the optimal, youthful range, not merely the statistical average.