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Oxidative Phosphorylation Efficiency

Meaning

Oxidative Phosphorylation Efficiency (OXPHOS Efficiency) is a precise biochemical metric quantifying how effectively the mitochondria, the cell’s powerhouses, utilize oxygen and nutrient substrates to generate Adenosine Triphosphate (ATP), the primary energy molecule. High efficiency signifies a robust, well-functioning electron transport chain with minimal energy loss as heat or reactive oxygen species (ROS). Clinically, maintaining high OXPHOS efficiency is fundamental to preventing chronic fatigue, supporting glandular function, and promoting overall cellular longevity. It is a direct measure of cellular energetic health.