Can Lifestyle Changes Alone Correct a Disrupted Cortisol Curve during the Perimenopausal Transition?
Can Lifestyle Changes Alone Correct a Disrupted Cortisol Curve during the Perimenopausal Transition?
Lifestyle changes can powerfully correct a disrupted cortisol curve by recalibrating the body's core stress and energy rhythm.
HRTioAugust 19, 2025