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Optimized Fuel

Meaning

Optimized Fuel describes a state of metabolic substrate utilization where the body and brain efficiently and flexibly access the most appropriate energy source for the current physiological demand. This goes beyond merely utilizing glucose, instead prioritizing metabolic flexibility to switch seamlessly between glucose, fatty acids, and ketone bodies based on hormonal and activity cues. Achieving this state ensures stable energy levels, minimizes oxidative stress, and supports peak performance across various physical and cognitive tasks. The concept is central to anti-aging and performance-enhancement strategies in the wellness space.