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Optimized Biological Set-Point

Meaning

The Optimized Biological Set-Point represents the ideal, stable range for a collection of critical physiological parameters—including body fat percentage, resting metabolic rate, core body temperature, and circulating hormone levels—that collectively define a state of peak health and functional efficiency. This is a dynamically maintained equilibrium, intentionally shifted away from a suboptimal, aging, or disease-prone set-point toward a youthful, high-performance one. Achieving this state requires sustained, integrated intervention across multiple systems.