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Optimized Aging Strategies

Meaning

Optimized Aging Strategies represent a comprehensive, proactive clinical and lifestyle framework designed to slow the rate of biological decline, significantly extend healthspan, and maintain high functional independence well into advanced chronological age. This approach moves beyond simple disease prevention to focus on modulating the fundamental hallmarks of aging, including genomic instability, cellular senescence, and chronic, low-grade inflammation. It is a personalized, data-driven endeavor to maximize the quality and duration of one’s vital years.