Optimal Vigor Maintenance is the clinical objective of preserving and sustaining a high state of physical, mental, and sexual energy, often correlated with youthful hormonal and metabolic profiles, throughout the aging process. This state is characterized by robust physical capacity, rapid recovery from exertion, and unwavering cognitive function, reflecting a minimal decline in the body’s homeostatic reserve. Achieving this requires proactive intervention rather than reactive treatment of deficiency.
Origin
The term “vigor” is etymologically derived from Latin, meaning “force” or “liveliness,” and its combination with “optimal maintenance” reflects the longevity science goal of maximizing healthspan alongside lifespan. It emphasizes a functional, high-quality existence.
Mechanism
Maintenance of vigor is intrinsically linked to the continuous, adequate signaling of anabolic hormones, including growth hormone, IGF-1, and sex steroids, which support muscle protein synthesis and neuronal health. Furthermore, it necessitates the preservation of mitochondrial density and function, ensuring efficient energy production for all high-demand tissues. The mechanism involves mitigating the age-related increase in systemic inflammation, a primary driver of functional decline.
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