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Optimal Sex Hormone Balance

Meaning

Optimal sex hormone balance refers to the precise, individualized equilibrium of androgens, estrogens, and progesterone necessary to support peak physiological and psychological function across the lifespan. This balance is not a single fixed value but a dynamic state where hormone levels are within a range that maximizes vitality, bone density, lean mass, cardiovascular health, and mood stability for that specific individual. Achieving this state is a cornerstone of clinical endocrinology and longevity medicine.