Skip to main content

Optimal Performance Ranges

Meaning

Optimal Performance Ranges are the clinically determined, individualized physiological thresholds for key biomarkers, hormone levels, and metabolic indicators that correlate with peak human function, vitality, and resilience. These ranges often extend beyond the conventional “normal” laboratory reference intervals, which are based on population averages and merely indicate the absence of overt disease. Targeting the optimal range is a proactive strategy for maximizing healthspan and functional capacity.