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Optimal Healthspan Extension

Meaning

Optimal Healthspan Extension is the clinical and lifestyle objective of maximizing the period of life spent in excellent health, free from significant chronic disease, cognitive decline, and functional disability. It is a focus on enhancing the quality of years lived, rather than merely increasing chronological lifespan. This strategy involves the proactive management of biological aging processes, including telomere attrition, cellular senescence, and hormonal decline, to sustain peak physiological function deep into later life.