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Optimal Deployment Chronometrics

Meaning

The precise science and practice of timing specific behavioral inputs, such as light exposure, exercise, nutrient intake, and pharmaceutical delivery, to coincide with or optimally influence the body’s endogenous hormonal and circadian rhythms. This chronometric approach maximizes the desired physiological effect of the input while minimizing any potential adverse outcomes. Clinical application of this concept aims for a finely tuned and efficient internal environment.