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Optimal Baseline

Meaning

A rigorously defined, individualized physiological state characterized by the harmonious balance of key biological markers, hormonal concentrations, and functional capacities that correlate with peak health, resilience, and vitality for a specific individual. This state is often positioned in the upper quartile of reference ranges for younger, healthy populations, rather than merely within the broad, statistically “normal” range. It serves as the clinical target for bio-optimization and preventative care.